"This is minimal impact, max results. And if it’s good enough for a world-class footballer…"
"ROWBOTS is the fitness concept in Fitzrovia taking rowing to the next level.”
"New breed of gym that trains your muscles and your mind!"
"For a truly inspiring and motivating workout class to give both your mind and body a much-needed boost...head down to the new Fitzrovia space to #SwitchOn"
"The ROWBOTS team, who have built classes around state-of-the-art rowers and floor exercises, have ensured motivational and mindful techniques are at the heart of the programme."
“The Rowbots team, who have built classes around state-of-the-art rowers and floor exercises, have ensured motivational and mindful techniques are at the heart of the programme.”
“Irrespective of your chosen goal, find each 5/8 minute-alternating class evenly split across the aqua rower (which mimics rowing on open water) and the floor (which stars the likes of dumbbell lunges and deadlifts for muscle strengthening), with “up to 800 calories burned” in the process. This is minimal impact, max results. And if it’s good enough for a world-class footballer…”
“Do I sometimes think if I hadn’t done those extra 10 minutes on the rower I wouldn’t have been able to leap that high? Of course!”, says Bale. “And that’s why you train so hard, because come those crunch moments you want to be able to rely on the body, to know you can produce until the 119th minute of extra time”
“I had a day of feeling really down and I swear ROWBOTS made me feel so much better – so motivating! After 2 weeks out I really struggled but now I feel super strong again! Thanks ROWBOTS”
“Some fitness classes’ attempts at mindful fitness can feel a little fake or heavy handed, but this didn’t. It was more like a fun, immersive experience”