Our classes are custom created, for ROWBOTS, by a team of specialists including competition power-lifters, Olympic rowers, professional athletes and mental health professionals to create a holistic workout for mind and body, thoroughly backed by science and understanding
Shape the ROWBOTS class to make sure it’s the most results-orientated experience for the body and mind
Psychology Programmer
As one of the youngest leading psychotherapists in her field Zoë is developing the psychology behind the ROWBOTS workout. Zoe’s job is to ensure that your instructor trains you in both mind and body, making the ROWBOTS workout the most complete workout for the body and mind.
Zoë is accredited with NCAC (National Counsellor Accreditation Certificate) from SMMGP and BACP (British Association of Counselling and Psychotherapy)
Olympic Champion
British rower and Olympic gold medallist at Rio 2016. In his first five seasons with the GB Rowing Team senior squad, Will won Olympic gold and bronze medals either side of three successive World Championships titles. Will stroked the men’s eight to a memorable victory at Rio 2016 having won bronze with George Nash in the men’s pair four years earlier in London
Co-Founder & Brand Advisor
Sarah has been creating experiential branded spaces for the leisure and hospitality industry since she graduated with a BA in Interior Architecture in 2008. Taking a leap of faith in early 2018 to chase a life long dream to start her own company, she has overseen the interior design, web design, merchandise design, graphic design and more. Alongside this she has a personal interest in both mental and physical health which has made her an integral part of the team
Class Programmer
Ben is a former International Rower with the Great Britain Team and has 15+ years’ experience as a professional coach. Ben’s specialism is drawing out the best from every individual. As well as his extensive experience in rowing, Ben holds an honours degree in Leadership & Sports Psychology, training in Mindfulness-based CBT and is qualified in Cognitive-Behavioural Coaching. Ben works with our instructors to meld the physical, technical and mental components, ensuring that the impact of the ROWBOTS experience lasts well beyond the class itself
Deliver the class. Our superstars will keep you motivated in a fun and fulfilling environment
Head Instructor
Hendrick is a well known fitness icon with over 10 years experience. He is now GB’s strongest U93kg Powerlifter with an impressive 335kg deadlift. His goals as an instructor are not just to motivate attendees, but to also help kick start their belief, that they too are stronger and better than what they are today!
Superhero:
Superman – Athleticism, aesthetics, wear glasses, leadership
Tess is a sports massage therapist, performance coach and injury/rehab specialist. Her approach is to develop training as a long-term lifestyle habit, ensuring that the process is both enjoyable and sustainable. As well as explaining the science behind her programming, she is constantly seeking to improve her own knowledge in order to be able to deliver the best results
Superhero:
Black widow because I love it when others let actions speak louder than words
Em is an ex-dancer turned fitness professional and has a strong focus on building strength and endurance in her classes. With her banging playlists and infectious energy, you’ll be motivated to smash every single workout whilst keeping strong technique and building confidence
Superhero:
Wonder Woman. Because you wonder what you’ve been doing before you did my classes
Head Instructor
Pele comes from a semi-pro footballing background, which led him to naturally investigate and become passionate about fitness, his favourites being rowing and thai boxing. Everyone’s wellness journey starts somewhere and Pelé is motivated to take you further than you ever thought you could go!
Superhero:
I have no idea what superhero I’d want to be, but I do know that with hard work and determination, I can be whoever I want to be
Sana has a contagious energy, with a positive approach to health and fitness. She is an experienced strength & conditioning coach, pre/post natal qualified trainer. Having suffered a serious spinal injury in the past, she is passionate about helping and educating clients on the importance of mobility, smart training, and recovery
Superhero:
Be your own superhero, because only YOU can be embodiment of strength in the face of adversity
Danielle’s background as a therapeutic radiographer has given her an in depth knowledge of the human body allowing her to apply principles of an all round healthy body & mind. Danielle coaches bad ass women to develop the body they love with 1:1 sessions and lifting workshops and is excited to bring her coaching to class settings
Superhero:
The Hulk cause I’m a nerd in real life and I turn into the hulk when I’m hangry
Jamie is just your average guy. Been in the fitness industry since he was 19. Easily bribed with food. Often mistaken for grumpy cat. Told he looks older than he actually is. Gets himself into awkward and embarrassing situations far more than anyone really should. Will not tolerate slacking unless bribed with food
Superhero:
Saitama aka ‘One Punch Man’. The man is a legend
Kayleigh brings a tonne of energy and a big smile to your workout, and gets you performing at your best. Having overcome injuries from Track & Field sports, she knows what it’s like to push through a challenge. She brings her personal experience of body conditioning and injury rehab
Superhero:
Thor since I love how he doesn’t get overwhelmed by his responsibilities. He’s commissioned with protecting the universe; yet is still lighthearted and easygoing.
Lauren is a personal trainer, fitness instructor and motivational speaker. Became a Level 2 and 3 personal trainer at the age of 18 and started training celebrities and private clients from their houses and her own back garden gym
Superhero:
Wonder Woman. Because she is a woman that knows what she wants to do and doesn’t let anything get in the way. She’s independent and strong
Matteo is dedicated to inspiring and motivating people to achieve their fitness goals. His classes are pure energy and will leave you feeling like a warrior
Superhero:
The Flash – for my vast superhuman endurance that is nearly inexhaustible. Fast and agile, balance and bodily coordination are heightened to levels greater than any human being
Nicole ex body building competitor turned fitness yogi loves training for strength goals alongside understanding recovery and mental stability. Nicole’s passion for all round health will have you working til failure and bringing you back to your zen on the mat
Superhero:
Storm. Because it works with my last name and I like the nature element alongside the impact of it
