#SwitchOn

Your workout, upgraded. Programme the mind and power the body

The complete workout for the body and mind

45 obsessively-calibrated minutes. Engineered by experts. Using the most effective machine in the gym, the rower, combined with explosive floor-work and mental conditioning. Your workout, upgraded. Time to #SwitchOn

WHY IT WORKS

Maximum Effect

Every major muscle group worked – best results for abs, ass and legs

Minimum Impact

No pounding a tread, your knees and joints will be thanking you

Mind + Body

Mental conditioning to empower

Team

Meet the ROWBOTS

Olympic gold medallists, global sports stars and physical and mental health professionals

bale-rowbots
Zoe
Hendrick
Sarah
Fitzrovia
6 Great Titchfield Street London W1W 8BB