Co-Founder & Master Trainer

With his infectious energy, motivating persona, and genuine passion, he’ll have you surprising yourself with just how far you’re able to push your mind and body when you really want to.

Pelé is a firm believer that where most people fall short in their fitness journeys is with their mindset. This shapes the way that he programmes, delivers, and motivates during each and every session in The Machine Room.

If you want good vibes, big sweats, and to build a strong mindset along the way… you definitely want to get booked in to his class.

Pelé’s favourite theme is our signature #SwitchOn class. He believes that this class leaves no stone unturned when it comes to building a strong body, and an even stronger mind. Whether we’re talking about BIG partner sweats or gruelling AMRAP’s & EMOM’s, #SwtichOn really is the true test of mental and physical fitness.

Master Trainer

Dan is a no-nonsense, get the job done trainer. He believes that you are who you think you are and that mindset is key.

He loves to push everyone  above and beyond their perceived ‘limits’.

Fitness is not just to look good, it’s to feel good too.

Dan’s favourite theme is RESET because it’s the toughest of them all, pushing yourself to your absolute limits and getting deep in the pain cave.

Master Trainer

Matteo focuses on getting you fitter, faster and stronger whilst having a good time in the process. He is a firm believer that fitness starts with the mind and works its way outwards. His motto is “workout because you love your body, not because you hate it!” Matteo will have you working to your limits whilst instilling confidence in your abilities and bringing you the biggest tunes and energy to push you through.

Matteo’s favourite theme is SWITCH ON. He is a true believer of the connection between the mind and body, and loves how this class will teach you how to let loose and feel free, motivating you to have fun with your fitness goals and helping you realise how strong you really are!

Senior Trainer

Ria’s happy personality and positive outlook is reflected in her classes and coaching style; creating a welcoming, high energy atmosphere the minute you walk through the door. Encouraging you to test your limits, push yourself out of your comfort zone and reminding you that you have the strength within you to do so.

You’ll leave The Machine Room feeling like you’ve challenged yourself both physically and mentally, and no doubt she’ll have you ready to come back for more!

Ria’s favourite theme is RESET. No matter how much life throws at you, taking a step back can sometimes be the quickest way forward. It’s helps you to understand the importance of pushing to failure but also that there is ALWAYS opportunity to refocus and come back even stronger than before!

Senior Trainer

With Danish and Nigerian roots, Uche is your international export coming to push you out of your comfort zone! With a background in basketball and American football, he is all about getting through the tough challenges together as a team. Uche will keep your energy high as he pushes you to new limits – if you are ready for a big challenge and big vibes come join him in The Machine Room!

Uche’s favourite theme is RESET because it’s one of the toughest. What you’ll learn is no matter how hard you fall you always have the chance to get back up and go again.

Senior Trainer

Bringing positive energy, banging playlists and the occasional bit of bad dancing, FUN is the goal in Emily’s classes… but expect to work hard!

After working for almost a decade as an investment analyst, Emily found herself using exercise as a tool to fuel many long nights in the office, providing overall mental clarity. A career in fitness was the natural next step, and she found her passion in helping people find their own balance between work and play, and mental and physical fitness, to help you become the best version of yourself.

Her goal for every client is for them to walk out of The Machine Room feeling powerful and inspired, knowing that they smashed their expectations of what they are capable of, both physically and mentally, with the endorphin high you only get at ROWBOTS.

Emily’s favourite theme is RESET, because it provides the perfect space to challenge your beliefs around what your body is capable of. If you’re looking to crush a new PB split time or pick up a weight you didn’t know you could handle, this is the class to do it in.

Amélie draws from her broad experience and expertise in training and coaching to help individuals move better and feel more confident. She believes mindset is key when approaching fitness goals & healthy living.

Her holistic approach will empower you to sustain healthy habits, elevate your training experience and keep you coming back for more.

Amélies favourite theme is ENERGY. She loves the combination of anaerobic rowing & lower body strength training. She values training efficiently, pushing heavy with your weights, and focusing on form & control.

Mason’s main objective is to instil self belief amongst all of his clients – anything that you set your mind to is possible!

Approaching life with a glass half full mentality, Mason radiate positive energy and wants his classes to do the same. He’ll have you building physical and mental strength – whilst ensuring you have a smile on your face!

Mason’s favourite theme is CAPACITY. It gives you the opportunity to challenge what you think you’re capable of… smash those limiting belief systems and leave The Machine Room feeling ready to take on the world!

With years of experience leading group classes and transforming clients as a personal trainer, Emily-Rose is all about bringing the best out of everyone she trains. With qualifications in CBT, she blends physical fitness with mental well-being, offering a holistic approach that energises and empowers – a perfect fit for ROWBOTS.

Infusing energy into everything she does, Emily-Rose makes each workout an experience. Whether it’s a class of 50 people or a one-on-one, expect hard work, a little spice, but most of all, lots of fun.

Spreading her infectious good energy and positivity, Amber strives to ensure you learn something every time you enter The Machine Room, with a strong focus on form, technique and working smartly.

After working and training as a professional dancer before transitioning into fitness full-time, she is prepped to help you discover exactly what your body is capable of if you believe in it, and also has years of experience in recovery and mobility training – building strong bodies for life.

Amber’s classes will always leave you with a huge smile on your face, feeling empowered, confident, and ready to tackle anything that may come your way.

Amber’s favourite theme is RECHARGE as she believes creating time for yourself to reflect and prepare to go again is so rare yet absolutely invaluable in the busy everyday life we lead. She believes taking time to #RECHARGE prepares you to face any challenges that could be ahead positively and proactively, and helps you to enjoy the happiest, fullest life possible – something everyone deserves!

With a friendly approach and always smiling, Sophie draws on her background in dance to create sessions that are both energetic and invigorating!

Focusing on technique, her classes emphasise the synergy between the body and mind, cultivating confidence and resilience.

Sophie’s vibrant energy establishes a welcoming atmosphere, where every movement is accompanied by a smile! Emerge from The Machine Room not only physically stronger but also with a stronger mindset and a lingering joy that extends well beyond the workout’s end.

Sophie’s favourite theme is #SWITCHON because it’s all about having fun, getting to know the ROWBOTS community and testing your limits! You will always leave a SWITCH ON class feeling empowered!

With a background in professional rugby, Nick brings different ethos to ROWBOTS with a strong focus on technique and rehabilitation.

Whether you’re a top athlete or complete beginner, Nick will make sure you take your training to new levels and walk out of The Machine Room on cloud nine. There is nothing better than a room full of Rowbots taking themselves to new heights!

Nick’s favourite theme is CAPACITY. You never know what to expect and he loves the variety of cardio equipment! CAPACITY not only tests and builds your aerobic capacity, but crucially your mental capacity too! There is no better way to finish your week and start the weekend than with a full body, lung burning workout.

Greta is a firm believer that we only get one go at this thing called life and it’s too short not to enjoy the process.

Greta believes that we only fulfil our true potential once we’ve stepped outside that comfort zone.

Greta’s favourite theme is #SwitchOn! After building up throughout the week #SwitchOn is the perfect opportunity to show yourself what you are capable of and to have some fun with it. After working through the themes during the week Switch On allows you to tackle, address and take what you need from that session.

Here to help you surprise yourself, Jacob’s warm persona, confidence and banging soundtracks will help you find the power you need to get you through your week.

As a professionally trained dancer and performer, Jacob has a passion for movement and pushing your body outside of the everyday routine. Let this witty ball of energy take you on a journey to discover what’s beyond the limits you set for yourself, regardless of your ability or experience.

Jacob’s favourite ROWBOTS theme is STAMINA as he believes the focus required to succeed takes you beyond whatever may be happening outside The Machine Room. It teaches you to appreciate the journey, conquer your pace, and celebrate your successes.

With a cheeky smile, a bit of banter and an encouraging coaching style for members to push hard, Jamie will ensure you leave his class feeling fantastic!

Jamie has been on the fitness scene since 2007 and has built a repertoire of skills and knowledge that he delivers within each and every class. He is a strong believer that to get the most out of any journey and pursuit, you must enjoy the process.

Jamie likes to actively encourage members to give their best, to look and push forwards, and to tell themselves that they can give that extra 1% more. You’ll be supported and guided from start to finish, both as a collective family in the Machine Room and individually when he knows you need that extra 1-2-1 time.

Jamie’s favourite theme is STAMINA – it’s a true test of understanding yourself when you have nowhere to hide. It will teach you to be honest with your thoughts and accountable with how you cope during the discomfort. “When the going gets tough, the tough get going” – when conditions become difficult, people with a strong character become more determined!